
Effective Clinical Counselling.
Expert Trauma Therapy.
At Tidal Trauma Centre, we offer evidence-based support for individuals, couples, and families navigating anxiety, depression, trauma and life transitions.
We provide in-person counselling in Surrey and online therapy across British Columbia.
We’re here to help you reconnect with yourself and move forward with confidence.
📍 In-person offices in Cloverdale, accessible from Surrey & Langley
💻 Online sessions with highly trained therapists available
🧠 Evidence-based therapy tailored to your nervous system
What Sets Us Apart?
You Choose Your Therapist:
We don’t assign you to the next available clinician—we offer free consultations so you can meet with different therapists and find the one who feels like the right fit for your needs, preferences, and nervous system.
Beyond Talk Therapy
Trauma-informed therapy isn’t just for PTSD, it’s for anyone impacted by stress, overwhelm or relational pain. Unlike talk therapies, our approaches work directly with the body and brain, helping you shift stuck patterns at the root.
Specialized and Inclusive Care
Our team is trained in EMDR, IFS, and somatic therapies that support deep, healing. Our clinical counsellors are also inclusive, affirming, and responsive to the diverse identities and lived experiences of the clients and communities we serve.
Learn about who we are and where we work, including online.
Book an appointment or contact us for more information.
Better emotion regulation
Less stress and effective self-care
Heightened self-esteem and assertiveness
Enhanced performance at work or home
Personal and spiritual growth
Improved relationships and boundaries
More enjoyment and ease in life
Possible Benefits of Working With Us:
Trauma, PTSD, C-PTSD, Dissociation
Depression and Anxiety
Stress and Burnout
Low Self-Worth, Imposter Syndrome
Illness and Disability
Grief, Loss and Life Transitions
Dysfunctional Family Dynamics
Relationship Challenges
Neurodivergence: ADHD, Giftedness, and Autism Spectrum
Issues We Specialize In:
Individual Counselling
Couples Counselling
Marriage and Pre-Marital Counselling
Youth Counselling
Family Counselling
In-Person Counselling
Online Counselling
Intensive Counselling
Counselling in Punjabi, Hindi, Urdu, Twi (Asante), French and English.
Services We Offer:
Observed Experiential Integration (OEI)
Lifespan Integration (LI)
Cognitive Behavioral Therapy (CBT)
Acceptance Commitment Therapy (ACT)
Emotionally Focused Therapy (EFT)
Gestalt and Internal Family Systems
Somatic Experiencing and Body-Based
Compassionate Inquiry (Gabor Maté)
Eye Movement Desensitization and Reprocessing (EMDR)
Technical Approaches Used by Our Counsellors:
If life isn’t going the way you want, and you’re not living out your potential, working with a trained therapist can help you to:
Reduce stress and regain passion and purpose for life
Experience deeper connections and relationships
Move forward with a greater sense of ease or direction