Learn More About What We Do BOOK NOW New Client Anxiety & Avoidance Tidal Trauma Centre 12/25/25 Anxiety & Avoidance Tidal Trauma Centre 12/25/25 Why High-Functioning Anxiety Often Doesn’t Improve With Coping Skills Alone Read More Anxiety & Avoidance Tidal Trauma Centre 12/23/25 Anxiety & Avoidance Tidal Trauma Centre 12/23/25 When Anxiety Feels Physical Read More Somatic & Body-Based Therapy Tidal Trauma Centre 12/23/25 Somatic & Body-Based Therapy Tidal Trauma Centre 12/23/25 Why Chronic Stress Is Hard on the Nervous System Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 The Many Faces of Grief: How Loss Can Show Up Long After the Event Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 Living With Loss: How Therapy Supports Grief Without Rushing Healing Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 When Hypervigilance Becomes the Norm: Nervous System Adaptations in First Responders Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 Why First Responders Struggle to Fully Switch Off After Shift Work Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 The Cost of Always Being the Calm One: Emotional Load in First Responders Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 When the Job Changes How You Relate: First Responders, Intimacy, and Emotional Distance Read More Therapy Modalities Tidal Trauma Centre 12/23/25 Therapy Modalities Tidal Trauma Centre 12/23/25 Why EMDR Works When Talking About It Hasn’t Helped Read More Therapy Modalities Tidal Trauma Centre 12/23/25 Therapy Modalities Tidal Trauma Centre 12/23/25 What Makes EMDR Therapy Feel Intense (and How Therapists Pace It Safely) Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 What Healthy Co-Regulation Can Look Like at Home Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 When Parents and Teens Keep Arguing Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parents Feel Guilty and How Therapy Can Support Change Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Kids Act Out When They Cannot Express What They Feel Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How Therapy Helps Teens Navigate Anxiety and School Stress Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Supporting Neurodivergent Kids in Counselling Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How Family Conflict Impacts Children and Teens Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How to Support a Child Who Is Overwhelmed Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 When School Feels Overwhelming: Therapy for Academic Stress and Burnout Read More Older Posts
Anxiety & Avoidance Tidal Trauma Centre 12/25/25 Anxiety & Avoidance Tidal Trauma Centre 12/25/25 Why High-Functioning Anxiety Often Doesn’t Improve With Coping Skills Alone Read More
Anxiety & Avoidance Tidal Trauma Centre 12/23/25 Anxiety & Avoidance Tidal Trauma Centre 12/23/25 When Anxiety Feels Physical Read More
Somatic & Body-Based Therapy Tidal Trauma Centre 12/23/25 Somatic & Body-Based Therapy Tidal Trauma Centre 12/23/25 Why Chronic Stress Is Hard on the Nervous System Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 The Many Faces of Grief: How Loss Can Show Up Long After the Event Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 Living With Loss: How Therapy Supports Grief Without Rushing Healing Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 When Hypervigilance Becomes the Norm: Nervous System Adaptations in First Responders Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 Why First Responders Struggle to Fully Switch Off After Shift Work Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 The Cost of Always Being the Calm One: Emotional Load in First Responders Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 When the Job Changes How You Relate: First Responders, Intimacy, and Emotional Distance Read More
Therapy Modalities Tidal Trauma Centre 12/23/25 Therapy Modalities Tidal Trauma Centre 12/23/25 Why EMDR Works When Talking About It Hasn’t Helped Read More
Therapy Modalities Tidal Trauma Centre 12/23/25 Therapy Modalities Tidal Trauma Centre 12/23/25 What Makes EMDR Therapy Feel Intense (and How Therapists Pace It Safely) Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 What Healthy Co-Regulation Can Look Like at Home Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 When Parents and Teens Keep Arguing Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parents Feel Guilty and How Therapy Can Support Change Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Kids Act Out When They Cannot Express What They Feel Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How Therapy Helps Teens Navigate Anxiety and School Stress Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Supporting Neurodivergent Kids in Counselling Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How Family Conflict Impacts Children and Teens Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How to Support a Child Who Is Overwhelmed Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 When School Feels Overwhelming: Therapy for Academic Stress and Burnout Read More
