Learn More About What We Do BOOK NOW New Client Depression & Low Mood, Getting Started with Therapy Tidal Trauma Centre 11/5/25 Depression & Low Mood, Getting Started with Therapy Tidal Trauma Centre 11/5/25 What to Expect in Therapy for Depression: A Compassionate Guide Read More Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 The Overfunctioning Nervous System: How Trauma Can Fuel Burnout Read More Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 How Therapy Helps with Emotional Numbness and Disconnection Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Why You Need More Than Rest: Burnout, Trauma, and the Nervous System Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 The Nervous System’s Role in Chronic Stress (and How to Regulate It) Read More Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 High-Functioning but Falling Apart? Signs You Might Be Burnt Out Read More Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic Tools for Burnout Recovery: What Actually Helps Read More Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 10/31/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 10/31/25 Why You Can’t ‘Mindset’ Your Way Out of Burnout Read More Depression & Low Mood, Therapy & Mental Health Tidal Trauma Centre 10/30/25 Depression & Low Mood, Therapy & Mental Health Tidal Trauma Centre 10/30/25 Why Depression Feels Like You’re Failing (and Why You’re Not) Read More Therapy & Mental Health, Depression & Low Mood Tidal Trauma Centre 10/30/25 Therapy & Mental Health, Depression & Low Mood Tidal Trauma Centre 10/30/25 Burnout vs. Depression: What Your Body Is Trying to Tell You Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 I Thought I Had to Be Strong. Now I’m Just Real, and That’s Enough for My Kids Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Gentle Isn’t Weak: Parenting My Kids in a Trauma-Informed Way Read More Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 10/28/25 Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 10/28/25 Anxiety and Control: Why Letting Go Feels Impossible Read More Therapy & Mental Health Tidal Trauma Centre 10/28/25 Therapy & Mental Health Tidal Trauma Centre 10/28/25 Signs of Burnout: Why Pushing Through Eventually Stops Working Read More Relationships & Couples Kane SEO 10/28/25 Relationships & Couples Kane SEO 10/28/25 5 Signs It Might Be Time for Couples Counselling in Surrey Read More Relationships & Couples Tidal Trauma Centre 10/27/25 Relationships & Couples Tidal Trauma Centre 10/27/25 When Only One Partner Wants Couples Therapy: What to Do When You're Not on the Same Page Read More Relationships & Couples Tidal Trauma Centre 10/27/25 Relationships & Couples Tidal Trauma Centre 10/27/25 Can Therapy Help If We’re Growing Apart? A Look at Emotional Distance in Long-Term Relationships Read More Relationships & Couples Tidal Trauma Centre 10/26/25 Relationships & Couples Tidal Trauma Centre 10/26/25 What Couples Therapy Looks Like for Blended Families and Co-Parenting Read More Relationships & Couples Tidal Trauma Centre 10/26/25 Relationships & Couples Tidal Trauma Centre 10/26/25 How Couples Therapy Helps After Having a Baby (Even If You’re Not in Crisis) Read More Relationships & Couples Tidal Trauma Centre 10/26/25 Relationships & Couples Tidal Trauma Centre 10/26/25 Trauma in Relationships: How Therapy Helps When One or Both Partners Have a Difficult Past Read More Older Posts
Depression & Low Mood, Getting Started with Therapy Tidal Trauma Centre 11/5/25 Depression & Low Mood, Getting Started with Therapy Tidal Trauma Centre 11/5/25 What to Expect in Therapy for Depression: A Compassionate Guide Read More
Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 The Overfunctioning Nervous System: How Trauma Can Fuel Burnout Read More
Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 How Therapy Helps with Emotional Numbness and Disconnection Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Why You Need More Than Rest: Burnout, Trauma, and the Nervous System Read More
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Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 High-Functioning but Falling Apart? Signs You Might Be Burnt Out Read More
Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic Tools for Burnout Recovery: What Actually Helps Read More
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Therapy & Mental Health Tidal Trauma Centre 10/28/25 Therapy & Mental Health Tidal Trauma Centre 10/28/25 Signs of Burnout: Why Pushing Through Eventually Stops Working Read More
Relationships & Couples Kane SEO 10/28/25 Relationships & Couples Kane SEO 10/28/25 5 Signs It Might Be Time for Couples Counselling in Surrey Read More
Relationships & Couples Tidal Trauma Centre 10/27/25 Relationships & Couples Tidal Trauma Centre 10/27/25 When Only One Partner Wants Couples Therapy: What to Do When You're Not on the Same Page Read More
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Relationships & Couples Tidal Trauma Centre 10/26/25 Relationships & Couples Tidal Trauma Centre 10/26/25 What Couples Therapy Looks Like for Blended Families and Co-Parenting Read More
Relationships & Couples Tidal Trauma Centre 10/26/25 Relationships & Couples Tidal Trauma Centre 10/26/25 How Couples Therapy Helps After Having a Baby (Even If You’re Not in Crisis) Read More
Relationships & Couples Tidal Trauma Centre 10/26/25 Relationships & Couples Tidal Trauma Centre 10/26/25 Trauma in Relationships: How Therapy Helps When One or Both Partners Have a Difficult Past Read More
