Learn More About What We Do BOOK NOW New Client Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 The Many Faces of Grief: How Loss Can Show Up Long After the Event Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 Living With Loss: How Therapy Supports Grief Without Rushing Healing Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 When Hypervigilance Becomes the Norm: Nervous System Adaptations in First Responders Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 Why First Responders Struggle to Fully Switch Off After Shift Work Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 The Cost of Always Being the Calm One: Emotional Load in First Responders Read More Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 When the Job Changes How You Relate: First Responders, Intimacy, and Emotional Distance Read More Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 The Overfunctioning Nervous System: How Trauma Can Fuel Burnout Read More Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 How Therapy Helps with Emotional Numbness and Disconnection Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Why You Need More Than Rest: Burnout, Trauma, and the Nervous System Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 The Nervous System’s Role in Chronic Stress (and How to Regulate It) Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 I Thought I Had to Be Strong. Now I’m Just Real, and That’s Enough for My Kids Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Gentle Isn’t Weak: Parenting My Kids in a Trauma-Informed Way Read More Trauma Tidal Trauma Centre 10/22/25 Trauma Tidal Trauma Centre 10/22/25 The Hidden Impact of Medical Trauma on Relationships Read More Trauma Tidal Trauma Centre 10/14/25 Trauma Tidal Trauma Centre 10/14/25 Hidden Triggers: Everyday Situations That Reactivate Past Trauma Read More Trauma Tidal Trauma Centre 10/13/25 Trauma Tidal Trauma Centre 10/13/25 Why Trauma Recovery Isn’t Linear: Understanding Setbacks and Surges Read More Trauma Tidal Trauma Centre 10/12/25 Trauma Tidal Trauma Centre 10/12/25 The Weight of Emotional Numbness: When Feeling Nothing Becomes Exhausting Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Breaking Cycles, One Bedtime at a Time Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 When Helping Hurts: Understanding Compassion Fatigue in First Responders Read More Trauma Tidal Trauma Centre 10/7/25 Trauma Tidal Trauma Centre 10/7/25 When Talking Isn’t Enough: Exploring Experiential Approaches in Therapy Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 When Resistance Is Deeper: A Nervous System and Trauma-Informed Lens Read More Older Posts
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 The Many Faces of Grief: How Loss Can Show Up Long After the Event Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 Living With Loss: How Therapy Supports Grief Without Rushing Healing Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 When Hypervigilance Becomes the Norm: Nervous System Adaptations in First Responders Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 Why First Responders Struggle to Fully Switch Off After Shift Work Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 The Cost of Always Being the Calm One: Emotional Load in First Responders Read More
Trauma Tidal Trauma Centre 12/23/25 Trauma Tidal Trauma Centre 12/23/25 When the Job Changes How You Relate: First Responders, Intimacy, and Emotional Distance Read More
Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 The Overfunctioning Nervous System: How Trauma Can Fuel Burnout Read More
Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 How Therapy Helps with Emotional Numbness and Disconnection Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Why You Need More Than Rest: Burnout, Trauma, and the Nervous System Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 The Nervous System’s Role in Chronic Stress (and How to Regulate It) Read More
Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 I Thought I Had to Be Strong. Now I’m Just Real, and That’s Enough for My Kids Read More
Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Gentle Isn’t Weak: Parenting My Kids in a Trauma-Informed Way Read More
Trauma Tidal Trauma Centre 10/22/25 Trauma Tidal Trauma Centre 10/22/25 The Hidden Impact of Medical Trauma on Relationships Read More
Trauma Tidal Trauma Centre 10/14/25 Trauma Tidal Trauma Centre 10/14/25 Hidden Triggers: Everyday Situations That Reactivate Past Trauma Read More
Trauma Tidal Trauma Centre 10/13/25 Trauma Tidal Trauma Centre 10/13/25 Why Trauma Recovery Isn’t Linear: Understanding Setbacks and Surges Read More
Trauma Tidal Trauma Centre 10/12/25 Trauma Tidal Trauma Centre 10/12/25 The Weight of Emotional Numbness: When Feeling Nothing Becomes Exhausting Read More
Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Breaking Cycles, One Bedtime at a Time Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 When Helping Hurts: Understanding Compassion Fatigue in First Responders Read More
Trauma Tidal Trauma Centre 10/7/25 Trauma Tidal Trauma Centre 10/7/25 When Talking Isn’t Enough: Exploring Experiential Approaches in Therapy Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 When Resistance Is Deeper: A Nervous System and Trauma-Informed Lens Read More
