Learn More About What We Do BOOK NOW New Client Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Why Self-Care Feels So Hard: A Therapist’s Perspective on Early Adaptations, Emotional Avoidance, and Identity Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More Trauma, Relationships & Couples Tidal Trauma Centre 6/11/25 Trauma, Relationships & Couples Tidal Trauma Centre 6/11/25 Religious Trauma and Family Estrangement: Navigating Boundaries and Grief Read More Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/11/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/11/25 Can Couples Therapy Work If We’re Not Married? Read More Relationships & Couples Work Tidal Trauma Centre 6/11/25 Relationships & Couples Work Tidal Trauma Centre 6/11/25 Is It Just a Rough Patch, or Is Something Deeper Going On? Read More Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/11/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/11/25 Therapy for Two… and Sometimes More: Online Support for Polyamorous and Non-Monogamous Relationships Read More Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/9/25 The Silent Strain: What Happens When Couples Stop Talking Read More Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective Read More Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Can Online Therapy Really Help with Relationship Issues? Read More Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Why Date Nights Aren’t Enough: Real Support for Stressed Couples Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Deconstructing Without Disconnection: How Therapy Can Support Your Spiritual Journey Read More Relationships & Couples Tidal Trauma Centre 6/3/25 Relationships & Couples Tidal Trauma Centre 6/3/25 When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair Read More Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Men and Anger: What’s Under the Surface? Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Healing Beyond Four Walls: The Power of Online Trauma Therapy Read More Getting Started with Therapy, Therapy Modalities Tidal Trauma Centre 5/25/25 Getting Started with Therapy, Therapy Modalities Tidal Trauma Centre 5/25/25 In-Person vs. Online Therapy: What’s Best for You? Read More Anxiety & Avoidance Tidal Trauma Centre 5/25/25 Anxiety & Avoidance Tidal Trauma Centre 5/25/25 Why You Stay Awake When You're Exhausted: A Trauma-Informed Look at Bedtime Resistance Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Reasons People Start Counselling (Even Without a Diagnosis) Read More Therapy & Mental Health Tidal Trauma Centre 5/19/25 Therapy & Mental Health Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More Older Posts
Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Why Self-Care Feels So Hard: A Therapist’s Perspective on Early Adaptations, Emotional Avoidance, and Identity Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More
Trauma, Relationships & Couples Tidal Trauma Centre 6/11/25 Trauma, Relationships & Couples Tidal Trauma Centre 6/11/25 Religious Trauma and Family Estrangement: Navigating Boundaries and Grief Read More
Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/11/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/11/25 Can Couples Therapy Work If We’re Not Married? Read More
Relationships & Couples Work Tidal Trauma Centre 6/11/25 Relationships & Couples Work Tidal Trauma Centre 6/11/25 Is It Just a Rough Patch, or Is Something Deeper Going On? Read More
Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/11/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/11/25 Therapy for Two… and Sometimes More: Online Support for Polyamorous and Non-Monogamous Relationships Read More
Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/9/25 The Silent Strain: What Happens When Couples Stop Talking Read More
Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective Read More
Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Can Online Therapy Really Help with Relationship Issues? Read More
Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Why Date Nights Aren’t Enough: Real Support for Stressed Couples Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Deconstructing Without Disconnection: How Therapy Can Support Your Spiritual Journey Read More
Relationships & Couples Tidal Trauma Centre 6/3/25 Relationships & Couples Tidal Trauma Centre 6/3/25 When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair Read More
Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Men and Anger: What’s Under the Surface? Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Healing Beyond Four Walls: The Power of Online Trauma Therapy Read More
Getting Started with Therapy, Therapy Modalities Tidal Trauma Centre 5/25/25 Getting Started with Therapy, Therapy Modalities Tidal Trauma Centre 5/25/25 In-Person vs. Online Therapy: What’s Best for You? Read More
Anxiety & Avoidance Tidal Trauma Centre 5/25/25 Anxiety & Avoidance Tidal Trauma Centre 5/25/25 Why You Stay Awake When You're Exhausted: A Trauma-Informed Look at Bedtime Resistance Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More
Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Reasons People Start Counselling (Even Without a Diagnosis) Read More
Therapy & Mental Health Tidal Trauma Centre 5/19/25 Therapy & Mental Health Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More
