Learn More About What We Do BOOK NOW New Client Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 When In-Person Therapy Isn’t an Option: How Online Counselling Still Helps Read More Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 Is Online Counselling Effective? What Research and Experience Actually Show Read More Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 What Online Counselling Looks Like When You’ve Never Tried Therapy Before Read More Anxiety & Avoidance Tidal Trauma Centre 1/21/26 Anxiety & Avoidance Tidal Trauma Centre 1/21/26 Why Anxiety Keeps Showing Up Even When Life Looks Fine Read More Depression & Low Mood Tidal Trauma Centre 1/21/26 Depression & Low Mood Tidal Trauma Centre 1/21/26 Why Depression Doesn’t Always Feel Like Sadness Read More ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 Why ADHD Feels Like You’re Always Behind No Matter How Hard You Try Read More ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 When Motivation Isn’t the Problem: How ADHD Affects Follow-Through Read More Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Why Many Men Don’t Talk About What’s Actually Weighing on Them Read More Getting Started with Therapy Tidal Trauma Centre 1/21/26 Getting Started with Therapy Tidal Trauma Centre 1/21/26 Why Online Counselling Can Reduce the Pressure to “Perform” in Therapy Read More Getting Started with Therapy Tidal Trauma Centre 1/21/26 Getting Started with Therapy Tidal Trauma Centre 1/21/26 How Online Counselling Works Across British Columbia Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parental Burnout Happens and How Counselling Can Help Read More Anxiety & Avoidance Tidal Trauma Centre 12/15/25 Anxiety & Avoidance Tidal Trauma Centre 12/15/25 Supporting Teens Through Anxiety: What Parents Often Miss Read More Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 High-Functioning but Falling Apart? Signs You Might Be Burnt Out Read More Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic Tools for Burnout Recovery: What Actually Helps Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 I Thought I Had to Be Strong. Now I’m Just Real, and That’s Enough for My Kids Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Gentle Isn’t Weak: Parenting My Kids in a Trauma-Informed Way Read More Relationships & Couples Kane SEO 10/28/25 Relationships & Couples Kane SEO 10/28/25 5 Signs It Might Be Time for Couples Counselling in Surrey Read More Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy for Identity Shifts in Adulthood Read More Relationships & Couples Kane SEO 10/15/25 Relationships & Couples Kane SEO 10/15/25 Marriage Counselling in Surrey: Building Relationships for Growth, Not Just Repair Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Breaking Cycles, One Bedtime at a Time Read More Older Posts
Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 When In-Person Therapy Isn’t an Option: How Online Counselling Still Helps Read More
Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 Is Online Counselling Effective? What Research and Experience Actually Show Read More
Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 What Online Counselling Looks Like When You’ve Never Tried Therapy Before Read More
Anxiety & Avoidance Tidal Trauma Centre 1/21/26 Anxiety & Avoidance Tidal Trauma Centre 1/21/26 Why Anxiety Keeps Showing Up Even When Life Looks Fine Read More
Depression & Low Mood Tidal Trauma Centre 1/21/26 Depression & Low Mood Tidal Trauma Centre 1/21/26 Why Depression Doesn’t Always Feel Like Sadness Read More
ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 Why ADHD Feels Like You’re Always Behind No Matter How Hard You Try Read More
ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 When Motivation Isn’t the Problem: How ADHD Affects Follow-Through Read More
Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Why Many Men Don’t Talk About What’s Actually Weighing on Them Read More
Getting Started with Therapy Tidal Trauma Centre 1/21/26 Getting Started with Therapy Tidal Trauma Centre 1/21/26 Why Online Counselling Can Reduce the Pressure to “Perform” in Therapy Read More
Getting Started with Therapy Tidal Trauma Centre 1/21/26 Getting Started with Therapy Tidal Trauma Centre 1/21/26 How Online Counselling Works Across British Columbia Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parental Burnout Happens and How Counselling Can Help Read More
Anxiety & Avoidance Tidal Trauma Centre 12/15/25 Anxiety & Avoidance Tidal Trauma Centre 12/15/25 Supporting Teens Through Anxiety: What Parents Often Miss Read More
Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 High-Functioning but Falling Apart? Signs You Might Be Burnt Out Read More
Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic Tools for Burnout Recovery: What Actually Helps Read More
Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 I Thought I Had to Be Strong. Now I’m Just Real, and That’s Enough for My Kids Read More
Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/29/25 Gentle Isn’t Weak: Parenting My Kids in a Trauma-Informed Way Read More
Relationships & Couples Kane SEO 10/28/25 Relationships & Couples Kane SEO 10/28/25 5 Signs It Might Be Time for Couples Counselling in Surrey Read More
Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy for Identity Shifts in Adulthood Read More
Relationships & Couples Kane SEO 10/15/25 Relationships & Couples Kane SEO 10/15/25 Marriage Counselling in Surrey: Building Relationships for Growth, Not Just Repair Read More
Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Breaking Cycles, One Bedtime at a Time Read More
