Learn More About What We Do BOOK NOW New Client Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 What Healthy Co-Regulation Can Look Like at Home Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 When Parents and Teens Keep Arguing Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parents Feel Guilty and How Therapy Can Support Change Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Kids Act Out When They Cannot Express What They Feel Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How Therapy Helps Teens Navigate Anxiety and School Stress Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Supporting Neurodivergent Kids in Counselling Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How Family Conflict Impacts Children and Teens Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How to Support a Child Who Is Overwhelmed Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 When School Feels Overwhelming: Therapy for Academic Stress and Burnout Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parental Burnout Happens and How Counselling Can Help Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 What Child Counselling Looks Like at Tidal Trauma Centre Read More Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 High-Functioning but Falling Apart? Signs You Might Be Burnt Out Read More Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic Tools for Burnout Recovery: What Actually Helps Read More Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 10/31/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 10/31/25 Why You Can’t ‘Mindset’ Your Way Out of Burnout Read More Depression & Low Mood, Therapy & Mental Health Tidal Trauma Centre 10/30/25 Depression & Low Mood, Therapy & Mental Health Tidal Trauma Centre 10/30/25 Why Depression Feels Like You’re Failing (and Why You’re Not) Read More Therapy & Mental Health, Depression & Low Mood Tidal Trauma Centre 10/30/25 Therapy & Mental Health, Depression & Low Mood Tidal Trauma Centre 10/30/25 Burnout vs. Depression: What Your Body Is Trying to Tell You Read More Therapy & Mental Health Tidal Trauma Centre 10/28/25 Therapy & Mental Health Tidal Trauma Centre 10/28/25 Signs of Burnout: Why Pushing Through Eventually Stops Working Read More Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy & Mental Health Tidal Trauma Centre 10/21/25 What Emotional Safety Really Means in Therapy Read More Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy for Identity Shifts in Adulthood Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 When Helping Hurts: Understanding Compassion Fatigue in First Responders Read More Older Posts
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 What Healthy Co-Regulation Can Look Like at Home Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 When Parents and Teens Keep Arguing Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parents Feel Guilty and How Therapy Can Support Change Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Kids Act Out When They Cannot Express What They Feel Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How Therapy Helps Teens Navigate Anxiety and School Stress Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Supporting Neurodivergent Kids in Counselling Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How Family Conflict Impacts Children and Teens Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 How to Support a Child Who Is Overwhelmed Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 When School Feels Overwhelming: Therapy for Academic Stress and Burnout Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parental Burnout Happens and How Counselling Can Help Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 What Child Counselling Looks Like at Tidal Trauma Centre Read More
Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 11/1/25 High-Functioning but Falling Apart? Signs You Might Be Burnt Out Read More
Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic & Body-Based Therapy, Therapy & Mental Health Tidal Trauma Centre 11/1/25 Somatic Tools for Burnout Recovery: What Actually Helps Read More
Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 10/31/25 Therapy & Mental Health, Somatic & Body-Based Therapy Tidal Trauma Centre 10/31/25 Why You Can’t ‘Mindset’ Your Way Out of Burnout Read More
Depression & Low Mood, Therapy & Mental Health Tidal Trauma Centre 10/30/25 Depression & Low Mood, Therapy & Mental Health Tidal Trauma Centre 10/30/25 Why Depression Feels Like You’re Failing (and Why You’re Not) Read More
Therapy & Mental Health, Depression & Low Mood Tidal Trauma Centre 10/30/25 Therapy & Mental Health, Depression & Low Mood Tidal Trauma Centre 10/30/25 Burnout vs. Depression: What Your Body Is Trying to Tell You Read More
Therapy & Mental Health Tidal Trauma Centre 10/28/25 Therapy & Mental Health Tidal Trauma Centre 10/28/25 Signs of Burnout: Why Pushing Through Eventually Stops Working Read More
Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy & Mental Health Tidal Trauma Centre 10/21/25 What Emotional Safety Really Means in Therapy Read More
Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy & Mental Health Tidal Trauma Centre 10/21/25 Therapy for Identity Shifts in Adulthood Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 When Helping Hurts: Understanding Compassion Fatigue in First Responders Read More
