Learn More About What We Do BOOK NOW New Client Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Why Self-Care Feels So Hard: A Therapist’s Perspective on Early Adaptations, Emotional Avoidance, and Identity Read More Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Attachment Work Isn’t Just About Parents, It’s About How You Show Up Now Read More Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 You Don’t Have to Earn Love: How Attachment Therapy Rebuilds Self-Worth Read More Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Attachment Styles Aren’t the Problem. They’re the Pattern. Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Why Date Nights Aren’t Enough: Real Support for Stressed Couples Read More Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Why It’s Hard for Men to Ask for Help: Therapy and the Masculine Mask Read More Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Men and Anger: What’s Under the Surface? Read More Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy & Mental Health Tidal Trauma Centre 5/27/25 What to Expect from a Male Therapist (And Why It’s Okay to Prefer One) Read More Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Isn’t Just Talking: How Men Can Benefit from EMDR, Somatic, and IFS Approaches Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Healing Beyond Four Walls: The Power of Online Trauma Therapy Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More Therapy & Mental Health Tidal Trauma Centre 5/19/25 Therapy & Mental Health Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 How to Choose the Right Counsellor in Surrey Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 “Holy Hurt” and Healing after Religious Trauma Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Heal From Anywhere: Online Trauma Therapy Across British Columbia Read More Therapy & Mental Health Tidal Trauma Centre 5/6/25 Therapy & Mental Health Tidal Trauma Centre 5/6/25 Therapy for Caregivers in Surrey Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/6/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/6/25 What Does a Therapist Actually Do? Read More Older Posts
Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More
Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Why Self-Care Feels So Hard: A Therapist’s Perspective on Early Adaptations, Emotional Avoidance, and Identity Read More
Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Attachment Work Isn’t Just About Parents, It’s About How You Show Up Now Read More
Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 You Don’t Have to Earn Love: How Attachment Therapy Rebuilds Self-Worth Read More
Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Attachment Styles Aren’t the Problem. They’re the Pattern. Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More
Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Why Date Nights Aren’t Enough: Real Support for Stressed Couples Read More
Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Why It’s Hard for Men to Ask for Help: Therapy and the Masculine Mask Read More
Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Men and Anger: What’s Under the Surface? Read More
Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy & Mental Health Tidal Trauma Centre 5/27/25 What to Expect from a Male Therapist (And Why It’s Okay to Prefer One) Read More
Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Isn’t Just Talking: How Men Can Benefit from EMDR, Somatic, and IFS Approaches Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Healing Beyond Four Walls: The Power of Online Trauma Therapy Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More
Therapy & Mental Health Tidal Trauma Centre 5/19/25 Therapy & Mental Health Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 How to Choose the Right Counsellor in Surrey Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 “Holy Hurt” and Healing after Religious Trauma Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Heal From Anywhere: Online Trauma Therapy Across British Columbia Read More
Therapy & Mental Health Tidal Trauma Centre 5/6/25 Therapy & Mental Health Tidal Trauma Centre 5/6/25 Therapy for Caregivers in Surrey Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/6/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/6/25 What Does a Therapist Actually Do? Read More
