Learn More About What We Do BOOK NOW New Client Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 How High-Functioning Anxiety Shows Up (and What It’s Hiding) Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/9/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/9/25 When Faith Hurts: Understanding Religious Trauma and Its Impact on the Nervous System Read More Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 How Shame Operates in Religious Trauma and What Helps Read More Relationships & Couples Tidal Trauma Centre 6/3/25 Relationships & Couples Tidal Trauma Centre 6/3/25 When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair Read More ADHD & Neurodivergence, Somatic & Body-Based Therapy Tidal Trauma Centre 6/1/25 ADHD & Neurodivergence, Somatic & Body-Based Therapy Tidal Trauma Centre 6/1/25 Focus, Fatigue, and Frustration: Why ADHD Isn’t Just About Attention Read More ADHD & Neurodivergence Tidal Trauma Centre 5/29/25 ADHD & Neurodivergence Tidal Trauma Centre 5/29/25 ADHD and Shame: Why You Blame Yourself (and How to Heal) Read More Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy & Mental Health Tidal Trauma Centre 5/27/25 What to Expect from a Male Therapist (And Why It’s Okay to Prefer One) Read More Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Isn’t Just Talking: How Men Can Benefit from EMDR, Somatic, and IFS Approaches Read More Depression & Low Mood, Trauma Tidal Trauma Centre 5/26/25 Depression & Low Mood, Trauma Tidal Trauma Centre 5/26/25 Why Trauma Therapy Can Help When Depression Doesn’t Improve Read More Depression & Low Mood, Trauma Tidal Trauma Centre 5/26/25 Depression & Low Mood, Trauma Tidal Trauma Centre 5/26/25 When Depression Is Rooted in Trauma: What Your Nervous System Might Be Telling You Read More Trauma, Therapy Modalities Tidal Trauma Centre 5/25/25 Trauma, Therapy Modalities Tidal Trauma Centre 5/25/25 From Surviving to Thriving: The Power of Trauma-Informed Therapy Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Healing Beyond Four Walls: The Power of Online Trauma Therapy Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 “Holy Hurt” and Healing after Religious Trauma Read More Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 How Can Somatic Therapy Help with Anxiety? Read More Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More Older Posts
Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More
Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 How High-Functioning Anxiety Shows Up (and What It’s Hiding) Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/9/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/9/25 When Faith Hurts: Understanding Religious Trauma and Its Impact on the Nervous System Read More
Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 How Shame Operates in Religious Trauma and What Helps Read More
Relationships & Couples Tidal Trauma Centre 6/3/25 Relationships & Couples Tidal Trauma Centre 6/3/25 When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair Read More
ADHD & Neurodivergence, Somatic & Body-Based Therapy Tidal Trauma Centre 6/1/25 ADHD & Neurodivergence, Somatic & Body-Based Therapy Tidal Trauma Centre 6/1/25 Focus, Fatigue, and Frustration: Why ADHD Isn’t Just About Attention Read More
ADHD & Neurodivergence Tidal Trauma Centre 5/29/25 ADHD & Neurodivergence Tidal Trauma Centre 5/29/25 ADHD and Shame: Why You Blame Yourself (and How to Heal) Read More
Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy & Mental Health Tidal Trauma Centre 5/27/25 What to Expect from a Male Therapist (And Why It’s Okay to Prefer One) Read More
Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Isn’t Just Talking: How Men Can Benefit from EMDR, Somatic, and IFS Approaches Read More
Depression & Low Mood, Trauma Tidal Trauma Centre 5/26/25 Depression & Low Mood, Trauma Tidal Trauma Centre 5/26/25 Why Trauma Therapy Can Help When Depression Doesn’t Improve Read More
Depression & Low Mood, Trauma Tidal Trauma Centre 5/26/25 Depression & Low Mood, Trauma Tidal Trauma Centre 5/26/25 When Depression Is Rooted in Trauma: What Your Nervous System Might Be Telling You Read More
Trauma, Therapy Modalities Tidal Trauma Centre 5/25/25 Trauma, Therapy Modalities Tidal Trauma Centre 5/25/25 From Surviving to Thriving: The Power of Trauma-Informed Therapy Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/25/25 Healing Beyond Four Walls: The Power of Online Trauma Therapy Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 “Holy Hurt” and Healing after Religious Trauma Read More
Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 How Can Somatic Therapy Help with Anxiety? Read More
Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More
