Learn More About What We Do BOOK NOW New Client Trauma Tidal Trauma Centre 10/14/25 Trauma Tidal Trauma Centre 10/14/25 Hidden Triggers: Everyday Situations That Reactivate Past Trauma Read More Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Future Tripping: From What If to What Now Read More Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Anxiety & Avoidance Tidal Trauma Centre 10/14/25 The Overwhelm Cycle: Why Stress Feels Endless and How Therapy Can Help Read More Somatic & Body-Based Therapy Tidal Trauma Centre 10/13/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/13/25 Why Grounding Isn’t Always Enough: Expanding Somatic Tools Beyond the Basics Read More Trauma Tidal Trauma Centre 10/13/25 Trauma Tidal Trauma Centre 10/13/25 Why Trauma Recovery Isn’t Linear: Understanding Setbacks and Surges Read More Somatic & Body-Based Therapy Tidal Trauma Centre 10/12/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/12/25 Listening to Micro-Movements: How Small Shifts Can Reset Your Nervous System Read More Trauma Tidal Trauma Centre 10/12/25 Trauma Tidal Trauma Centre 10/12/25 The Weight of Emotional Numbness: When Feeling Nothing Becomes Exhausting Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 When Helping Hurts: Understanding Compassion Fatigue in First Responders Read More Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Holding It All: Therapy for First Responders in British Columbia Read More Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Why Emotional Safety Is the Foundation of Every Therapy Session Read More Trauma Tidal Trauma Centre 10/7/25 Trauma Tidal Trauma Centre 10/7/25 When Talking Isn’t Enough: Exploring Experiential Approaches in Therapy Read More Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 How High-Functioning Anxiety Shows Up (and What It’s Hiding) Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/9/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/9/25 When Faith Hurts: Understanding Religious Trauma and Its Impact on the Nervous System Read More Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 How Shame Operates in Religious Trauma and What Helps Read More Relationships & Couples Tidal Trauma Centre 6/3/25 Relationships & Couples Tidal Trauma Centre 6/3/25 When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair Read More Older Posts
Trauma Tidal Trauma Centre 10/14/25 Trauma Tidal Trauma Centre 10/14/25 Hidden Triggers: Everyday Situations That Reactivate Past Trauma Read More
Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Future Tripping: From What If to What Now Read More
Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Anxiety & Avoidance Tidal Trauma Centre 10/14/25 The Overwhelm Cycle: Why Stress Feels Endless and How Therapy Can Help Read More
Somatic & Body-Based Therapy Tidal Trauma Centre 10/13/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/13/25 Why Grounding Isn’t Always Enough: Expanding Somatic Tools Beyond the Basics Read More
Trauma Tidal Trauma Centre 10/13/25 Trauma Tidal Trauma Centre 10/13/25 Why Trauma Recovery Isn’t Linear: Understanding Setbacks and Surges Read More
Somatic & Body-Based Therapy Tidal Trauma Centre 10/12/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/12/25 Listening to Micro-Movements: How Small Shifts Can Reset Your Nervous System Read More
Trauma Tidal Trauma Centre 10/12/25 Trauma Tidal Trauma Centre 10/12/25 The Weight of Emotional Numbness: When Feeling Nothing Becomes Exhausting Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 When Helping Hurts: Understanding Compassion Fatigue in First Responders Read More
Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Holding It All: Therapy for First Responders in British Columbia Read More
Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Why Emotional Safety Is the Foundation of Every Therapy Session Read More
Trauma Tidal Trauma Centre 10/7/25 Trauma Tidal Trauma Centre 10/7/25 When Talking Isn’t Enough: Exploring Experiential Approaches in Therapy Read More
Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More
Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 How High-Functioning Anxiety Shows Up (and What It’s Hiding) Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/9/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/9/25 When Faith Hurts: Understanding Religious Trauma and Its Impact on the Nervous System Read More
Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 How Shame Operates in Religious Trauma and What Helps Read More
Relationships & Couples Tidal Trauma Centre 6/3/25 Relationships & Couples Tidal Trauma Centre 6/3/25 When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair Read More
