Learn More About What We Do BOOK NOW New Client Therapy & Mental Health, Relationships & Couples Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples Tidal Trauma Centre 6/16/25 Attachment Styles Aren’t the Problem. They’re the Pattern. Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Why We Avoid Self-Care (It’s Not What You Think) Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More Trauma, Relationships & Couples Tidal Trauma Centre 6/11/25 Trauma, Relationships & Couples Tidal Trauma Centre 6/11/25 Religious Trauma and Family Estrangement: Navigating Boundaries and Grief Read More Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/11/25 Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/11/25 Why We Fight About the Dishes: Understanding Surface Conflicts Read More Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective Read More Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Can Online Therapy Really Help with Relationship Issues? Read More Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Why Date Nights Aren’t Enough: Real Support for Stressed Couples Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Deconstructing Without Disconnection: How Therapy Can Support Your Spiritual Journey Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 How Shame Operates in Religious Trauma and What Helps Read More Relationships & Attachment Tidal Trauma Centre 6/9/25 Relationships & Attachment Tidal Trauma Centre 6/9/25 How Childhood Trauma Shows Up in Adult Relationships Read More Relationships & Couples Tidal Trauma Centre 6/3/25 Relationships & Couples Tidal Trauma Centre 6/3/25 When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair Read More Movement and the Nervous System, Somatic & Body-Based Therapy Tidal Trauma Centre 6/3/25 Movement and the Nervous System, Somatic & Body-Based Therapy Tidal Trauma Centre 6/3/25 Discipline or Dysregulation? Rethinking Why We Resist Exercise Read More Movement and the Nervous System, Somatic & Body-Based Therapy Tidal Trauma Centre 6/2/25 Movement and the Nervous System, Somatic & Body-Based Therapy Tidal Trauma Centre 6/2/25 Why You Dread Exercise But Feel Better Once You Start: A Nervous System Lens Read More ADHD & Neurodivergence Tidal Trauma Centre 5/29/25 ADHD & Neurodivergence Tidal Trauma Centre 5/29/25 ADHD and Shame: Why You Blame Yourself (and How to Heal) Read More Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Why It’s Hard for Men to Ask for Help: Therapy and the Masculine Mask Read More Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Men and Anger: What’s Under the Surface? Read More Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy & Mental Health Tidal Trauma Centre 5/27/25 What to Expect from a Male Therapist (And Why It’s Okay to Prefer One) Read More Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Isn’t Just Talking: How Men Can Benefit from EMDR, Somatic, and IFS Approaches Read More Older Posts
Therapy & Mental Health, Relationships & Couples Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples Tidal Trauma Centre 6/16/25 Attachment Styles Aren’t the Problem. They’re the Pattern. Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More
Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Why We Avoid Self-Care (It’s Not What You Think) Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More
Trauma, Relationships & Couples Tidal Trauma Centre 6/11/25 Trauma, Relationships & Couples Tidal Trauma Centre 6/11/25 Religious Trauma and Family Estrangement: Navigating Boundaries and Grief Read More
Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/11/25 Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/11/25 Why We Fight About the Dishes: Understanding Surface Conflicts Read More
Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective Read More
Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Relationships & Couples, Getting Started with Therapy Tidal Trauma Centre 6/9/25 Can Online Therapy Really Help with Relationship Issues? Read More
Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy & Mental Health Tidal Trauma Centre 6/9/25 Why Date Nights Aren’t Enough: Real Support for Stressed Couples Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Deconstructing Without Disconnection: How Therapy Can Support Your Spiritual Journey Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 How Shame Operates in Religious Trauma and What Helps Read More
Relationships & Attachment Tidal Trauma Centre 6/9/25 Relationships & Attachment Tidal Trauma Centre 6/9/25 How Childhood Trauma Shows Up in Adult Relationships Read More
Relationships & Couples Tidal Trauma Centre 6/3/25 Relationships & Couples Tidal Trauma Centre 6/3/25 When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair Read More
Movement and the Nervous System, Somatic & Body-Based Therapy Tidal Trauma Centre 6/3/25 Movement and the Nervous System, Somatic & Body-Based Therapy Tidal Trauma Centre 6/3/25 Discipline or Dysregulation? Rethinking Why We Resist Exercise Read More
Movement and the Nervous System, Somatic & Body-Based Therapy Tidal Trauma Centre 6/2/25 Movement and the Nervous System, Somatic & Body-Based Therapy Tidal Trauma Centre 6/2/25 Why You Dread Exercise But Feel Better Once You Start: A Nervous System Lens Read More
ADHD & Neurodivergence Tidal Trauma Centre 5/29/25 ADHD & Neurodivergence Tidal Trauma Centre 5/29/25 ADHD and Shame: Why You Blame Yourself (and How to Heal) Read More
Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Why It’s Hard for Men to Ask for Help: Therapy and the Masculine Mask Read More
Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Trauma Tidal Trauma Centre 5/27/25 Men and Anger: What’s Under the Surface? Read More
Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy & Mental Health Tidal Trauma Centre 5/27/25 What to Expect from a Male Therapist (And Why It’s Okay to Prefer One) Read More
Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Isn’t Just Talking: How Men Can Benefit from EMDR, Somatic, and IFS Approaches Read More
