Learn More About What We Do BOOK NOW New Client Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/11/25 Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/11/25 Why We Fight About the Dishes: Understanding Surface Conflicts Read More Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/9/25 The Silent Strain: What Happens When Couples Stop Talking Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Deconstructing Without Disconnection: How Therapy Can Support Your Spiritual Journey Read More Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 How Shame Operates in Religious Trauma and What Helps Read More Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Isn’t Just Talking: How Men Can Benefit from EMDR, Somatic, and IFS Approaches Read More Depression & Low Mood, Therapy Modalities Tidal Trauma Centre 5/26/25 Depression & Low Mood, Therapy Modalities Tidal Trauma Centre 5/26/25 When Rest Isn’t Enough: Recognizing the Hidden Signs of Depression Read More Trauma, Therapy Modalities Tidal Trauma Centre 5/25/25 Trauma, Therapy Modalities Tidal Trauma Centre 5/25/25 From Surviving to Thriving: The Power of Trauma-Informed Therapy Read More Getting Started with Therapy, Therapy Modalities Tidal Trauma Centre 5/25/25 Getting Started with Therapy, Therapy Modalities Tidal Trauma Centre 5/25/25 In-Person vs. Online Therapy: What’s Best for You? Read More Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 How Can Somatic Therapy Help with Anxiety? Read More Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 IFS and the Inner Critic: Anxiety’s Protective Edge Read More Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 When You Feel Like You’re Sabotaging Yourself: IFS and Internal Conflict Read More Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Why Avoidance Isn’t Laziness: IFS and Understanding Inner Protectors Read More Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More Therapy Modalities Tidal Trauma Centre 5/7/25 Therapy Modalities Tidal Trauma Centre 5/7/25 How EMDR Therapy Works Read More Therapy Modalities Tidal Trauma Centre 8/18/23 Therapy Modalities Tidal Trauma Centre 8/18/23 Emotion Focused Therapy (EFT) in Surrey Read More Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 A Guide to Trauma Therapies Used by Our Counsellors Read More Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Lifespan Integration Therapy: Healing for Complex Trauma Read More Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Understanding Trauma: What It Is, How It Shows Up, and What Helps Read More Older Posts
Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/14/25 Therapy Isn’t Anti-Faith: What Religious Trauma Therapy Is (and Isn’t) Read More
Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/11/25 Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/11/25 Why We Fight About the Dishes: Understanding Surface Conflicts Read More
Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/9/25 Relationships & Couples, Therapy Modalities Tidal Trauma Centre 6/9/25 The Silent Strain: What Happens When Couples Stop Talking Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Deconstructing Without Disconnection: How Therapy Can Support Your Spiritual Journey Read More
Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 Trauma, Therapy Modalities Tidal Trauma Centre 6/9/25 How Shame Operates in Religious Trauma and What Helps Read More
Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Modalities, Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy Isn’t Just Talking: How Men Can Benefit from EMDR, Somatic, and IFS Approaches Read More
Depression & Low Mood, Therapy Modalities Tidal Trauma Centre 5/26/25 Depression & Low Mood, Therapy Modalities Tidal Trauma Centre 5/26/25 When Rest Isn’t Enough: Recognizing the Hidden Signs of Depression Read More
Trauma, Therapy Modalities Tidal Trauma Centre 5/25/25 Trauma, Therapy Modalities Tidal Trauma Centre 5/25/25 From Surviving to Thriving: The Power of Trauma-Informed Therapy Read More
Getting Started with Therapy, Therapy Modalities Tidal Trauma Centre 5/25/25 Getting Started with Therapy, Therapy Modalities Tidal Trauma Centre 5/25/25 In-Person vs. Online Therapy: What’s Best for You? Read More
Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 How Can Somatic Therapy Help with Anxiety? Read More
Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 IFS and the Inner Critic: Anxiety’s Protective Edge Read More
Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 When You Feel Like You’re Sabotaging Yourself: IFS and Internal Conflict Read More
Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Why Avoidance Isn’t Laziness: IFS and Understanding Inner Protectors Read More
Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More
Therapy Modalities Tidal Trauma Centre 5/7/25 Therapy Modalities Tidal Trauma Centre 5/7/25 How EMDR Therapy Works Read More
Therapy Modalities Tidal Trauma Centre 8/18/23 Therapy Modalities Tidal Trauma Centre 8/18/23 Emotion Focused Therapy (EFT) in Surrey Read More
Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 A Guide to Trauma Therapies Used by Our Counsellors Read More
Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Lifespan Integration Therapy: Healing for Complex Trauma Read More
Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Trauma, Therapy Modalities Tidal Trauma Centre 7/24/23 Understanding Trauma: What It Is, How It Shows Up, and What Helps Read More
