Therapy for Two… and Sometimes More: Online Support for Polyamorous and Non-Monogamous Relationships
Relational support shouldn’t come with assumptions. Not every relationship fits the couple model. For those navigating polyamory, open relationships, or non-traditional structures, finding affirming, skilled therapy can be a challenge, especially outside major cities.
That’s where online therapy comes in.
At Tidal Trauma Centre, we offer online relationship therapy across British Columbia for individuals, partners, and polycules who want grounded support for navigating connection, conflict, boundaries, and care on your own terms.
Why Polyamorous and Non-Monogamous Relationships Deserve Specialized Support
Non-monogamous partnerships are not just “like monogamy, but with more people.” They come with unique dynamics around communication, attachment, autonomy, and repair. Therapy that assumes a monogamous default can miss the mark, or worse, pathologize your relational choices.
Affirming therapy understands that:
There are many valid ways to love, commit, and connect
Boundaries and agreements look different across relationships
Jealousy, insecurity, and emotional reactivity are human, not signs of failure
Structural stigma, cultural pressure, and limited access to affirming care all affect your relational health
Our approach is rooted in curiosity, not judgment. Whether you’re exploring polyamory for the first time or have been practicing ethical non-monogamy for years, therapy can help clarify values, strengthen communication, and navigate challenges without shame.
What Online Relationship Therapy Can Look Like
Because polyamorous structures vary, so does the shape of therapy. We tailor support to fit your needs, whether that’s:
One-on-one support for individuals exploring identity, trauma, or relational patterns
Sessions with two or more partners to work through conflict, agreements, or misattunement
Check-ins with the full polycule (or select partners) to support clarity, boundaries, or transitions
Online sessions offer flexibility across time zones and geography, ideal for partners living apart, managing full schedules, or parenting in shifts. Whether you're in Vancouver, Nanaimo, Prince George, or the Kootenays, you can access experienced therapists who respect and understand your relationship structure.
Therapy Without Assumptions
Our team includes therapists trained in attachment-based therapy, Emotion-Focused Therapy (EFT), and Internal Family Systems (IFS), approaches that help you stay present, communicate authentically, and untangle old patterns that may be getting in the way of connection.
We don’t assume hierarchy, gender roles, or a particular path to healing. We focus on what helps you feel seen, supported, and emotionally regulated in your unique relationship(s).
If You’ve Had Harmful Experiences in Therapy Before…
It’s valid to feel cautious. Many clients come to us after encountering therapists who misunderstood or judged their relational values.
At Tidal Trauma Centre, we hold space for complexity. We work with many clients who are deconstructing old beliefs around love, sexuality, or identity including those healing from religious trauma, neurodivergent clients in open relationships, and queer polycules navigating intersectional challenges.
We’re committed to non-pathologizing, collaborative care that centers your lived experience.
Interested in Exploring Therapy Together (or Separately)?
Online relationship therapy can begin with one person or multiple partners. You don’t need to wait until there’s a crisis. In fact, many of our clients reach out during transitions, new beginnings, or moments of emotional overwhelm because they want their relationships to feel intentional, not reactive. Contact us or fill out a New Client Form to be matched with one of our therapists. If you’re ready, book a free consult or appointment.
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No. Sessions can be individual or include any combination of partners. We’ll work collaboratively to find a format that fits your goals and logistics.
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Yes. Many clients benefit from working on personal history alongside current relational concerns. Our therapists can support both tracks and may suggest alternating or combining approaches.
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No problem. Our secure online platform allows multiple people to join from separate locations. We work with clients all over BC, from Vancouver to Prince George and everywhere in between.
You Might Also Be Interested In:
Blogs
Why Date Nights Aren’t Enough: Real Support for Stressed Couples
When You’re Not Sure Whether to Stay or Leave: Using Online Therapy for Clarity, Not Just Repair
Online Couples Counselling in BC: What to Expect, How It Works, and Why It’s Effective
Navigating Relationship Challenges: The Power of Online Couples Therapy
Services
Disclaimer: The content on this website is for informational purposes only and does not constitute medical, psychological, or mental health advice. It is not a substitute for professional care. Always consult a qualified healthcare provider for diagnosis and treatment.