Learn More About What We Do BOOK NOW New Client Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parental Burnout Happens and How Counselling Can Help Read More Anxiety & Avoidance Tidal Trauma Centre 12/15/25 Anxiety & Avoidance Tidal Trauma Centre 12/15/25 Supporting Teens Through Anxiety: What Parents Often Miss Read More Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 What Child Counselling Looks Like at Tidal Trauma Centre Read More Relationships and Couples Tidal Trauma Centre 12/15/25 Relationships and Couples Tidal Trauma Centre 12/15/25 When Kids Act Out: Understanding Behaviour as Communication Read More ADHD and Neurodivergence Tidal Trauma Centre 11/30/25 ADHD and Neurodivergence Tidal Trauma Centre 11/30/25 Living with ADHD: Why “Just Try Harder” Misses the Point Read More Anxiety and Avoidance Tidal Trauma Centre 11/30/25 Anxiety and Avoidance Tidal Trauma Centre 11/30/25 Why Anxiety Shows Up in the Body Read More Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety, Avoidance, and Executive Functioning Read More Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety and Avoidance Tidal Trauma Centre 11/22/25 When Anxiety Looks Like Anger Read More Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Why Anxiety Gets Worse at Night Read More Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Is It Fear or Boundaries? How to Tell What Your Body Is Saying Read More Relationships & Couples Tidal Trauma Centre 11/16/25 Relationships & Couples Tidal Trauma Centre 11/16/25 Why Repair Matters More Than Resolution in Long-Term Relationships Read More Relationships & Couples Tidal Trauma Centre 11/16/25 Relationships & Couples Tidal Trauma Centre 11/16/25 Love and the Nervous System: How Stress Shapes the Way We Connect Read More Anxiety & Avoidance Tidal Trauma Centre 11/16/25 Anxiety & Avoidance Tidal Trauma Centre 11/16/25 Anxiety vs. Intuition: How to Tell the Difference When Everything Feels Uncertain Read More Anxiety and Avoidance Tidal Trauma Centre 11/16/25 Anxiety and Avoidance Tidal Trauma Centre 11/16/25 Why Anxiety and Exhaustion Go Together Read More Anxiety and Avoidance Tidal Trauma Centre 11/16/25 Anxiety and Avoidance Tidal Trauma Centre 11/16/25 Social Anxiety and People Pleasing Read More Depression & Low Mood, Getting Started with Therapy Tidal Trauma Centre 11/5/25 Depression & Low Mood, Getting Started with Therapy Tidal Trauma Centre 11/5/25 What to Expect in Therapy for Depression: A Compassionate Guide Read More Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 The Overfunctioning Nervous System: How Trauma Can Fuel Burnout Read More Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 How Therapy Helps with Emotional Numbness and Disconnection Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Why You Need More Than Rest: Burnout, Trauma, and the Nervous System Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 The Nervous System’s Role in Chronic Stress (and How to Regulate It) Read More Newer Posts Older Posts
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 Why Parental Burnout Happens and How Counselling Can Help Read More
Anxiety & Avoidance Tidal Trauma Centre 12/15/25 Anxiety & Avoidance Tidal Trauma Centre 12/15/25 Supporting Teens Through Anxiety: What Parents Often Miss Read More
Therapy & Mental Health Tidal Trauma Centre 12/15/25 Therapy & Mental Health Tidal Trauma Centre 12/15/25 What Child Counselling Looks Like at Tidal Trauma Centre Read More
Relationships and Couples Tidal Trauma Centre 12/15/25 Relationships and Couples Tidal Trauma Centre 12/15/25 When Kids Act Out: Understanding Behaviour as Communication Read More
ADHD and Neurodivergence Tidal Trauma Centre 11/30/25 ADHD and Neurodivergence Tidal Trauma Centre 11/30/25 Living with ADHD: Why “Just Try Harder” Misses the Point Read More
Anxiety and Avoidance Tidal Trauma Centre 11/30/25 Anxiety and Avoidance Tidal Trauma Centre 11/30/25 Why Anxiety Shows Up in the Body Read More
Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety, Avoidance, and Executive Functioning Read More
Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety and Avoidance Tidal Trauma Centre 11/22/25 When Anxiety Looks Like Anger Read More
Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Why Anxiety Gets Worse at Night Read More
Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Anxiety and Avoidance Tidal Trauma Centre 11/22/25 Is It Fear or Boundaries? How to Tell What Your Body Is Saying Read More
Relationships & Couples Tidal Trauma Centre 11/16/25 Relationships & Couples Tidal Trauma Centre 11/16/25 Why Repair Matters More Than Resolution in Long-Term Relationships Read More
Relationships & Couples Tidal Trauma Centre 11/16/25 Relationships & Couples Tidal Trauma Centre 11/16/25 Love and the Nervous System: How Stress Shapes the Way We Connect Read More
Anxiety & Avoidance Tidal Trauma Centre 11/16/25 Anxiety & Avoidance Tidal Trauma Centre 11/16/25 Anxiety vs. Intuition: How to Tell the Difference When Everything Feels Uncertain Read More
Anxiety and Avoidance Tidal Trauma Centre 11/16/25 Anxiety and Avoidance Tidal Trauma Centre 11/16/25 Why Anxiety and Exhaustion Go Together Read More
Anxiety and Avoidance Tidal Trauma Centre 11/16/25 Anxiety and Avoidance Tidal Trauma Centre 11/16/25 Social Anxiety and People Pleasing Read More
Depression & Low Mood, Getting Started with Therapy Tidal Trauma Centre 11/5/25 Depression & Low Mood, Getting Started with Therapy Tidal Trauma Centre 11/5/25 What to Expect in Therapy for Depression: A Compassionate Guide Read More
Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 The Overfunctioning Nervous System: How Trauma Can Fuel Burnout Read More
Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 Trauma, Depression & Low Mood Tidal Trauma Centre 11/5/25 How Therapy Helps with Emotional Numbness and Disconnection Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/4/25 Why You Need More Than Rest: Burnout, Trauma, and the Nervous System Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 11/2/25 The Nervous System’s Role in Chronic Stress (and How to Regulate It) Read More
