Learn More About What We Do BOOK NOW New Client Anxiety & Avoidance Tidal Trauma Centre 2/17/26 Anxiety & Avoidance Tidal Trauma Centre 2/17/26 Constant Sense of Urgency: When Your Nervous System Won’t Let You Slow Down Read More Trauma Tidal Trauma Centre 2/17/26 Trauma Tidal Trauma Centre 2/17/26 Why Online Trauma Therapy in BC Can Feel Safer Than In-Person Sessions Read More Anxiety & Avoidance Tidal Trauma Centre 2/17/26 Anxiety & Avoidance Tidal Trauma Centre 2/17/26 Why Anxiety Can Feel Worse on Video Calls and How Online Therapy Accounts for That Read More Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 When In-Person Therapy Isn’t an Option: How Online Counselling Still Helps Read More Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 Is Online Counselling Effective? What Research and Experience Actually Show Read More Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 What Online Counselling Looks Like When You’ve Never Tried Therapy Before Read More Relationships & Couples Tidal Trauma Centre 1/21/26 Relationships & Couples Tidal Trauma Centre 1/21/26 When One Person Is Carrying the Emotional Weight of the Family Read More Relationships & Couples Tidal Trauma Centre 1/21/26 Relationships & Couples Tidal Trauma Centre 1/21/26 Why Communication Tools Don’t Work When Emotions Run High in Families Read More Relationships & Couples Tidal Trauma Centre 1/21/26 Relationships & Couples Tidal Trauma Centre 1/21/26 When Family Roles Get Stuck: How Counselling Helps Create Healthier Patterns Read More Anxiety & Avoidance Tidal Trauma Centre 1/21/26 Anxiety & Avoidance Tidal Trauma Centre 1/21/26 Why Anxiety Keeps Showing Up Even When Life Looks Fine Read More Depression & Low Mood Tidal Trauma Centre 1/21/26 Depression & Low Mood Tidal Trauma Centre 1/21/26 Why Depression Doesn’t Always Feel Like Sadness Read More ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 Why ADHD Feels Like You’re Always Behind No Matter How Hard You Try Read More ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 When Motivation Isn’t the Problem: How ADHD Affects Follow-Through Read More Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Why Many Men Don’t Talk About What’s Actually Weighing on Them Read More Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 When Rest Doesn’t Touch the Exhaustion: Understanding Nervous System Burnout Read More Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Why Burnout Often Shows Up as Irritability, Numbness, or Shutdown Read More Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 High-Functioning Burnout: When You’re Still Performing but Quietly Falling Apart Read More Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Why Burnout Makes Everything Feel Harder Than It Should Read More Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Burnout vs Stress: How to Tell When Your System Is Asking for Support Read More Getting Started with Therapy Tidal Trauma Centre 1/21/26 Getting Started with Therapy Tidal Trauma Centre 1/21/26 Why Online Counselling Can Reduce the Pressure to “Perform” in Therapy Read More Newer Posts Older Posts
Anxiety & Avoidance Tidal Trauma Centre 2/17/26 Anxiety & Avoidance Tidal Trauma Centre 2/17/26 Constant Sense of Urgency: When Your Nervous System Won’t Let You Slow Down Read More
Trauma Tidal Trauma Centre 2/17/26 Trauma Tidal Trauma Centre 2/17/26 Why Online Trauma Therapy in BC Can Feel Safer Than In-Person Sessions Read More
Anxiety & Avoidance Tidal Trauma Centre 2/17/26 Anxiety & Avoidance Tidal Trauma Centre 2/17/26 Why Anxiety Can Feel Worse on Video Calls and How Online Therapy Accounts for That Read More
Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 When In-Person Therapy Isn’t an Option: How Online Counselling Still Helps Read More
Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 Is Online Counselling Effective? What Research and Experience Actually Show Read More
Getting Started with Therapy Tidal Trauma Centre 1/27/26 Getting Started with Therapy Tidal Trauma Centre 1/27/26 What Online Counselling Looks Like When You’ve Never Tried Therapy Before Read More
Relationships & Couples Tidal Trauma Centre 1/21/26 Relationships & Couples Tidal Trauma Centre 1/21/26 When One Person Is Carrying the Emotional Weight of the Family Read More
Relationships & Couples Tidal Trauma Centre 1/21/26 Relationships & Couples Tidal Trauma Centre 1/21/26 Why Communication Tools Don’t Work When Emotions Run High in Families Read More
Relationships & Couples Tidal Trauma Centre 1/21/26 Relationships & Couples Tidal Trauma Centre 1/21/26 When Family Roles Get Stuck: How Counselling Helps Create Healthier Patterns Read More
Anxiety & Avoidance Tidal Trauma Centre 1/21/26 Anxiety & Avoidance Tidal Trauma Centre 1/21/26 Why Anxiety Keeps Showing Up Even When Life Looks Fine Read More
Depression & Low Mood Tidal Trauma Centre 1/21/26 Depression & Low Mood Tidal Trauma Centre 1/21/26 Why Depression Doesn’t Always Feel Like Sadness Read More
ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 Why ADHD Feels Like You’re Always Behind No Matter How Hard You Try Read More
ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 ADHD & Neurodivergence Tidal Trauma Centre 1/21/26 When Motivation Isn’t the Problem: How ADHD Affects Follow-Through Read More
Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Why Many Men Don’t Talk About What’s Actually Weighing on Them Read More
Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 When Rest Doesn’t Touch the Exhaustion: Understanding Nervous System Burnout Read More
Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Why Burnout Often Shows Up as Irritability, Numbness, or Shutdown Read More
Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 High-Functioning Burnout: When You’re Still Performing but Quietly Falling Apart Read More
Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Why Burnout Makes Everything Feel Harder Than It Should Read More
Therapy & Mental Health Tidal Trauma Centre 1/21/26 Therapy & Mental Health Tidal Trauma Centre 1/21/26 Burnout vs Stress: How to Tell When Your System Is Asking for Support Read More
Getting Started with Therapy Tidal Trauma Centre 1/21/26 Getting Started with Therapy Tidal Trauma Centre 1/21/26 Why Online Counselling Can Reduce the Pressure to “Perform” in Therapy Read More
