Learn More About What We Do BOOK NOW New Client Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Why We Resist Doing What We Want to Do Read More Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Why It’s Hard for Men to Ask for Help: Therapy and the Masculine Mask Read More Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy & Mental Health Tidal Trauma Centre 5/27/25 What to Expect from a Male Therapist (And Why It’s Okay to Prefer One) Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/19/25 Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/19/25 Therapy for Anxiety: Finding Support That Actually Helps Read More Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Reasons People Start Counselling (Even Without a Diagnosis) Read More Therapy & Mental Health Tidal Trauma Centre 5/19/25 Therapy & Mental Health Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 How to Choose the Right Counsellor in Surrey Read More Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Is It Time to Change Therapists? How to Know When to Start Fresh Read More Somatic & Body-Based Therapy, Anxiety & Avoidance Tidal Trauma Centre 5/18/25 Somatic & Body-Based Therapy, Anxiety & Avoidance Tidal Trauma Centre 5/18/25 Regulating the Nervous System: Tools for Stress, Burnout, and Overwhelm Read More Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 IFS and the Inner Critic: Anxiety’s Protective Edge Read More Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 When You Feel Like You’re Sabotaging Yourself: IFS and Internal Conflict Read More Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Heal From Anywhere: Online Trauma Therapy Across British Columbia Read More Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/15/25 Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/15/25 The Guard at the Gate: How Jaw Tension Can Be a Somatic Signal Read More Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/8/25 Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/8/25 What Is Somatic Therapy? Read More Therapy Modalities Tidal Trauma Centre 5/7/25 Therapy Modalities Tidal Trauma Centre 5/7/25 How EMDR Therapy Works Read More Older Posts
Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Why We Resist Doing What We Want to Do Read More
Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More
Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Therapy & Mental Health, Getting Started with Therapy Tidal Trauma Centre 5/27/25 Why It’s Hard for Men to Ask for Help: Therapy and the Masculine Mask Read More
Therapy & Mental Health Tidal Trauma Centre 5/27/25 Therapy & Mental Health Tidal Trauma Centre 5/27/25 What to Expect from a Male Therapist (And Why It’s Okay to Prefer One) Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More
Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/19/25 Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/19/25 Therapy for Anxiety: Finding Support That Actually Helps Read More
Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Reasons People Start Counselling (Even Without a Diagnosis) Read More
Therapy & Mental Health Tidal Trauma Centre 5/19/25 Therapy & Mental Health Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 How to Choose the Right Counsellor in Surrey Read More
Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Is It Time to Change Therapists? How to Know When to Start Fresh Read More
Somatic & Body-Based Therapy, Anxiety & Avoidance Tidal Trauma Centre 5/18/25 Somatic & Body-Based Therapy, Anxiety & Avoidance Tidal Trauma Centre 5/18/25 Regulating the Nervous System: Tools for Stress, Burnout, and Overwhelm Read More
Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 IFS and the Inner Critic: Anxiety’s Protective Edge Read More
Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 When You Feel Like You’re Sabotaging Yourself: IFS and Internal Conflict Read More
Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Heal From Anywhere: Online Trauma Therapy Across British Columbia Read More
Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/15/25 Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/15/25 The Guard at the Gate: How Jaw Tension Can Be a Somatic Signal Read More
Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/8/25 Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/8/25 What Is Somatic Therapy? Read More
Therapy Modalities Tidal Trauma Centre 5/7/25 Therapy Modalities Tidal Trauma Centre 5/7/25 How EMDR Therapy Works Read More
