Learn More About What We Do BOOK NOW New Client Somatic Practices & Embodiment Tidal Trauma Centre 5/25/25 Somatic Practices & Embodiment Tidal Trauma Centre 5/25/25 Walking with the Scanner: A Somatic Practice for Inner Safety Read More Perfectionism & Self-Worth Tidal Trauma Centre 5/23/25 Perfectionism & Self-Worth Tidal Trauma Centre 5/23/25 Perfectionism and the Inner Critic: How Therapy Helps You Let Go of the Pressure to Get It Right Read More Adult ADHD & Neurodivergence Tidal Trauma Centre 5/23/25 Adult ADHD & Neurodivergence Tidal Trauma Centre 5/23/25 Should I Get Diagnosed or Just Start Therapy? A Guide for Adults with ADHD Symptoms Read More Nervous System & Somatic Therapy Tidal Trauma Centre 5/23/25 Nervous System & Somatic Therapy Tidal Trauma Centre 5/23/25 How Trauma Affects the Body: Understanding the Lasting Impacts on the Nervous System Read More Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 Therapy for Anxiety: Finding Support That Actually Helps Read More Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 Reasons People Start Counselling (Even Without a Diagnosis) Read More Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 How to Choose the Right Counsellor in Surrey Read More Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 Is It Time to Change Therapists? How to Know When to Start Fresh Read More Tidal Trauma Centre 5/18/25 Tidal Trauma Centre 5/18/25 Regulating the Nervous System: Tools for Stress, Burnout, and Overwhelm Read More Trauma Therapy, Spiritual & Religious Trauma, Anxiety & Nervous System Support, Relational Trauma & Boundaries, Mental Health in Marginalized Communities Tidal Trauma Centre 5/18/25 Trauma Therapy, Spiritual & Religious Trauma, Anxiety & Nervous System Support, Relational Trauma & Boundaries, Mental Health in Marginalized Communities Tidal Trauma Centre 5/18/25 “Holy Hurt” and Healing after Religious Trauma Read More Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 EMDR vs Somatic Therapy: Which One Is Right for You? Read More Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 How Can Somatic Therapy Help with Anxiety? Read More Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 IFS and the Inner Critic: Anxiety’s Protective Edge Read More Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 When You Feel Like You’re Sabotaging Yourself: IFS and Internal Conflict Read More Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 Why Avoidance Isn’t Laziness: IFS and Understanding Inner Protectors Read More Trauma Therapy, Online Counselling Tidal Trauma Centre 5/17/25 Trauma Therapy, Online Counselling Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More Online Therapy in British Columbia, Trauma-Informed Counselling, Accessible Mental Health Care, Therapy Modalities We Use Tidal Trauma Centre 5/15/25 Online Therapy in British Columbia, Trauma-Informed Counselling, Accessible Mental Health Care, Therapy Modalities We Use Tidal Trauma Centre 5/15/25 Heal From Anywhere: Online Trauma Therapy Across British Columbia Read More Somatic Therapy, Therapy in Surrey, Trauma-Informed Therapy Tidal Trauma Centre 5/15/25 Somatic Therapy, Therapy in Surrey, Trauma-Informed Therapy Tidal Trauma Centre 5/15/25 The Guard at the Gate: How Jaw Tension Can Be a Somatic Signal Read More Newer Posts Older Posts
Somatic Practices & Embodiment Tidal Trauma Centre 5/25/25 Somatic Practices & Embodiment Tidal Trauma Centre 5/25/25 Walking with the Scanner: A Somatic Practice for Inner Safety Read More
Perfectionism & Self-Worth Tidal Trauma Centre 5/23/25 Perfectionism & Self-Worth Tidal Trauma Centre 5/23/25 Perfectionism and the Inner Critic: How Therapy Helps You Let Go of the Pressure to Get It Right Read More
Adult ADHD & Neurodivergence Tidal Trauma Centre 5/23/25 Adult ADHD & Neurodivergence Tidal Trauma Centre 5/23/25 Should I Get Diagnosed or Just Start Therapy? A Guide for Adults with ADHD Symptoms Read More
Nervous System & Somatic Therapy Tidal Trauma Centre 5/23/25 Nervous System & Somatic Therapy Tidal Trauma Centre 5/23/25 How Trauma Affects the Body: Understanding the Lasting Impacts on the Nervous System Read More
Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More
Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 Therapy for Anxiety: Finding Support That Actually Helps Read More
Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 Reasons People Start Counselling (Even Without a Diagnosis) Read More
Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More
Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 How to Choose the Right Counsellor in Surrey Read More
Tidal Trauma Centre 5/19/25 Tidal Trauma Centre 5/19/25 Is It Time to Change Therapists? How to Know When to Start Fresh Read More
Tidal Trauma Centre 5/18/25 Tidal Trauma Centre 5/18/25 Regulating the Nervous System: Tools for Stress, Burnout, and Overwhelm Read More
Trauma Therapy, Spiritual & Religious Trauma, Anxiety & Nervous System Support, Relational Trauma & Boundaries, Mental Health in Marginalized Communities Tidal Trauma Centre 5/18/25 Trauma Therapy, Spiritual & Religious Trauma, Anxiety & Nervous System Support, Relational Trauma & Boundaries, Mental Health in Marginalized Communities Tidal Trauma Centre 5/18/25 “Holy Hurt” and Healing after Religious Trauma Read More
Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 EMDR vs Somatic Therapy: Which One Is Right for You? Read More
Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 How Can Somatic Therapy Help with Anxiety? Read More
Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 IFS and the Inner Critic: Anxiety’s Protective Edge Read More
Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 When You Feel Like You’re Sabotaging Yourself: IFS and Internal Conflict Read More
Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 Why Avoidance Isn’t Laziness: IFS and Understanding Inner Protectors Read More
Trauma Therapy, Online Counselling Tidal Trauma Centre 5/17/25 Trauma Therapy, Online Counselling Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More
Online Therapy in British Columbia, Trauma-Informed Counselling, Accessible Mental Health Care, Therapy Modalities We Use Tidal Trauma Centre 5/15/25 Online Therapy in British Columbia, Trauma-Informed Counselling, Accessible Mental Health Care, Therapy Modalities We Use Tidal Trauma Centre 5/15/25 Heal From Anywhere: Online Trauma Therapy Across British Columbia Read More
Somatic Therapy, Therapy in Surrey, Trauma-Informed Therapy Tidal Trauma Centre 5/15/25 Somatic Therapy, Therapy in Surrey, Trauma-Informed Therapy Tidal Trauma Centre 5/15/25 The Guard at the Gate: How Jaw Tension Can Be a Somatic Signal Read More
