Learn More About What We Do BOOK NOW New Client Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/23/25 Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/23/25 Perfectionism and the Inner Critic: How Therapy Helps You Let Go of the Pressure to Get It Right Read More ADHD & Neurodivergence, Getting Started with Therapy Tidal Trauma Centre 5/23/25 ADHD & Neurodivergence, Getting Started with Therapy Tidal Trauma Centre 5/23/25 Should I Get Diagnosed or Just Start Therapy? A Guide for Adults with ADHD Symptoms Read More Nervous System & Somatic Therapy Tidal Trauma Centre 5/23/25 Nervous System & Somatic Therapy Tidal Trauma Centre 5/23/25 How Trauma Affects the Body: Understanding the Lasting Impacts on the Nervous System Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/19/25 Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/19/25 Therapy for Anxiety: Finding Support That Actually Helps Read More Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Reasons People Start Counselling (Even Without a Diagnosis) Read More Therapy & Mental Health Tidal Trauma Centre 5/19/25 Therapy & Mental Health Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 How to Choose the Right Counsellor in Surrey Read More Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Is It Time to Change Therapists? How to Know When to Start Fresh Read More Somatic & Body-Based Therapy, Anxiety & Avoidance Tidal Trauma Centre 5/18/25 Somatic & Body-Based Therapy, Anxiety & Avoidance Tidal Trauma Centre 5/18/25 Regulating the Nervous System: Tools for Stress, Burnout, and Overwhelm Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 “Holy Hurt” and Healing after Religious Trauma Read More Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 EMDR vs Somatic Therapy: Which One Is Right for You? Read More Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 How Can Somatic Therapy Help with Anxiety? Read More Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 IFS and the Inner Critic: Anxiety’s Protective Edge Read More Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 When You Feel Like You’re Sabotaging Yourself: IFS and Internal Conflict Read More Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Why Avoidance Isn’t Laziness: IFS and Understanding Inner Protectors Read More Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Heal From Anywhere: Online Trauma Therapy Across British Columbia Read More Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/15/25 Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/15/25 The Guard at the Gate: How Jaw Tension Can Be a Somatic Signal Read More Surrey Counselling, Trauma Therapy Surrey, Anxiety Therapy Surrey Tidal Trauma Centre 5/15/25 Surrey Counselling, Trauma Therapy Surrey, Anxiety Therapy Surrey Tidal Trauma Centre 5/15/25 Why Choose Tidal Trauma Centre Over BetterHelp Read More Newer Posts Older Posts
Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/23/25 Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/23/25 Perfectionism and the Inner Critic: How Therapy Helps You Let Go of the Pressure to Get It Right Read More
ADHD & Neurodivergence, Getting Started with Therapy Tidal Trauma Centre 5/23/25 ADHD & Neurodivergence, Getting Started with Therapy Tidal Trauma Centre 5/23/25 Should I Get Diagnosed or Just Start Therapy? A Guide for Adults with ADHD Symptoms Read More
Nervous System & Somatic Therapy Tidal Trauma Centre 5/23/25 Nervous System & Somatic Therapy Tidal Trauma Centre 5/23/25 How Trauma Affects the Body: Understanding the Lasting Impacts on the Nervous System Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Not Sure What You Need? Counselling, Therapy, and Finding the Right Fit Read More
Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/19/25 Anxiety & Avoidance, Somatic & Body-Based Therapy Tidal Trauma Centre 5/19/25 Therapy for Anxiety: Finding Support That Actually Helps Read More
Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Reasons People Start Counselling (Even Without a Diagnosis) Read More
Therapy & Mental Health Tidal Trauma Centre 5/19/25 Therapy & Mental Health Tidal Trauma Centre 5/19/25 What to Expect at Your First Counselling Session Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 5/19/25 How to Choose the Right Counsellor in Surrey Read More
Getting Started with Therapy Tidal Trauma Centre 5/19/25 Getting Started with Therapy Tidal Trauma Centre 5/19/25 Is It Time to Change Therapists? How to Know When to Start Fresh Read More
Somatic & Body-Based Therapy, Anxiety & Avoidance Tidal Trauma Centre 5/18/25 Somatic & Body-Based Therapy, Anxiety & Avoidance Tidal Trauma Centre 5/18/25 Regulating the Nervous System: Tools for Stress, Burnout, and Overwhelm Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/18/25 “Holy Hurt” and Healing after Religious Trauma Read More
Tidal Trauma Centre 5/17/25 Tidal Trauma Centre 5/17/25 EMDR vs Somatic Therapy: Which One Is Right for You? Read More
Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 How Can Somatic Therapy Help with Anxiety? Read More
Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 IFS and the Inner Critic: Anxiety’s Protective Edge Read More
Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 When You Feel Like You’re Sabotaging Yourself: IFS and Internal Conflict Read More
Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Anxiety & Avoidance, Therapy Modalities Tidal Trauma Centre 5/17/25 Why Avoidance Isn’t Laziness: IFS and Understanding Inner Protectors Read More
Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Therapy Modalities, Trauma Tidal Trauma Centre 5/17/25 Online EMDR Therapy: Can It Really Work? Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 5/15/25 Heal From Anywhere: Online Trauma Therapy Across British Columbia Read More
Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/15/25 Somatic & Body-Based Therapy, Trauma Tidal Trauma Centre 5/15/25 The Guard at the Gate: How Jaw Tension Can Be a Somatic Signal Read More
Surrey Counselling, Trauma Therapy Surrey, Anxiety Therapy Surrey Tidal Trauma Centre 5/15/25 Surrey Counselling, Trauma Therapy Surrey, Anxiety Therapy Surrey Tidal Trauma Centre 5/15/25 Why Choose Tidal Trauma Centre Over BetterHelp Read More
